Magic, Cocoa and Sound Baths

On Today’s episode we’re talking about an event we attended in September to celebrate the Harvest (Mabon) Moon. We drank, we crafted, we bathed, and we howled at the moon!

Join us as we talk about our experience of the Cacao (not Cocoa!) Ceremony, the creation of Aura Sweepers, discuss our intention setting, and walk you through our experience of a Sound Bath!

In this episode we reference the following blogs, decks and books:

• Self-Care Wisdom Cards by Cheryl Richardson
• The Mystical Year by Alison Davies
• What is a sound bath meditation & how can it benefit you? (A blog post by the Calm App)

If you have any questions or comments you want to share about sound bathing, or any of the others things we spoke about in this episode, share with us on our instagram at butfirstletswoo, or through our website at butfirstletswoo.com.

Also, don’t forget to like, subscribe and leave a review.

Thanks for listening!